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Our most popular package aimed at amateur and semi professional riders and racers looking to take their performances and results to the next level. The package includes:

 

* 12 month target based training plan

* Weekly training plans with detailed training prescription

* Full email support

* Benchmarking performance testing (carried out approximately every 8 weeks)

* Bike fitting and suspension setting

* Performance analysis (cadence, speed, heart rate) where applicable

* Basic Athlete account on Training Peaks

Our top level package aimed at professional riders and racers looking for a structured training  plan designed to enhance performance, training, diet and lifestyle. The package includes:

 

* 12 month target based training plan

* Weekly training plans with detailed training prescription

* Coach led training sessions

* Full email support

* Full telephone support

* Weekly Skype session to analyse the weeks training

* Benchmarking performance testing (carried out approximately every 8 weeks)

* Bike fitting and suspension setting

* Performance analysis (cadence, speed, heart rate) where applicable

* Video analysis (where applicable)

* Coach paid Premium Athlete account on Training Peaks

* Diet and nutrition programme

* Strength training programme tailored to your specific requirements

 

 

 

PERFORMANCE PACKAGE 1 - £50 per month

PERFORMANCE PACKAGE 2 - £100 per month

PERFORMANCE COACHING

DOWNHILL PERFORMANCE PACKAGE - £75 per month

ENDURO PERFORMANCE PACKAGE - £75 per month

XC PERFORMANCE PACKAGE - £75 per month

We've all got goals, whether its simply to beat our mates on the local trail or to be world champion! Whatever your goals we are here to help you every step of the way. At Get Off The Road we can tailor training plans specific to your goals.

 

Below is a selection of our most popular plans. Whether you are a beginner or seasoned professional you will get the same level of support. Working with our fully qualified team of coaches, nutritionists and strength & conditioning experts we will help you take your performances to the next level.

 

If you require a training plan different to any of the ones listed below then please contact us here and we will be happy to help you construct a package to suit you.

BUILD YOUR OWN PACKAGE - FROM £50 - £100 per month

Our Downhill specific package is for Downhill riders of all levels and is aimed at building on your existing skills and elevating them to a higher performance level. The package includes:

 

* 12 month target based training plan

* Weekly training plans with detailed training prescription

* Coach led Downhill specific training sessions

* Full email support

* Full telephone support

* Weekly Skype session to analyse the weeks training

* Benchmarking performance testing (carried out approximately every 8 weeks)

* Bike fitting and suspension setting

* Performance analysis (cadence, speed, heart rate) where applicable

* Race analysis (where applicable)

* Video analysis (where applicable)

* Coach paid Premium Athlete account on Training Peaks

* Diet and nutrition programme

* Strength training programme tailored towards Downhill performance

 

 

 

Our Enduro specific package is for Enduro riders of all levels and is aimed at building on your existing skills and elevating them to a higher performance level. The package includes:

 

* 12 month target based training plan

* Weekly training plans with detailed training prescription

* Coach led Enduro training sessions

* Full email support

* Full telephone support

* Weekly Skype session to analyse the weeks training

* Benchmarking performance testing (carried out approximately every 8 weeks)

* Bike fitting and suspension setting

* Performance analysis (cadence, speed, heart rate) where applicable

* Race analysis (where applicable)

* Video analysis (where applicable)

* Coach paid Premium Athlete account on Training Peaks

* Diet and nutrition programme

* Strength training programme tailored towards Enduro performance

 

 

 

Our xc specific package is for Cross Country riders of all levels and is aimed at building on your existing skills and elevating them to a higher performance level. The package includes:

 

* 12 month target based training plan

* Weekly training plans with detailed training prescription

* Coach led xc training sessions

* Full email support

* Full telephone support

* Weekly Skype session to analyse the weeks training

* Benchmarking performance testing (carried out approximately every 8 weeks)

* Bike fitting and suspension setting

* Performance analysis (cadence, speed, heart rate) where applicable

* Race analysis (where applicable)

* Video analysis (where applicable)

* Coach paid Premium Athlete account on Training Peaks

* Diet and nutrition programme

* Strength training programme tailored twards Cross country performance

 

 

 

As the name suggests, this package is for riders that require something a bit different to those listed previously. As this is a build your own package please contact us here so that we can create your ideal training plan to suit your goals, budget and lifestyle.